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This Blog Was Wrote As A Guest Blog By: Janice Russell

Every individual possesses the power to make a significant impact in their community. Whether it’s a social, environmental, or political cause that you are passionate about, taking action can lead to meaningful change. This Unity Bands article will provide concrete steps on how you can become an active advocate and take action in your community.

Initiate a Petition for Policy Change

One of the most effective ways to bring about change is to influence policies. Start by initiating a petition for policy change. This requires identifying the specific policy you want to alter, understanding the decision-making process, and mobilizing support. Remember, a well-articulated petition with a clear objective can capture the attention of policymakers and compel them to act.

Amplify Your Message By Hosting Community Events

Amplifying your message by hosting community events is an excellent way to garner support for your cause. These gatherings offer a platform to interact directly with community members, fostering understanding and inspiring action. The success of these events often depends on effective promotion, and this is where premade online invitations can prove invaluable. Using an invitation maker that fully represents your skills, you can customize these premade templates to create compelling invitations that encapsulate the essence of your cause and event. Not only do these invitations provide necessary details about the event but they also serve as a reflection of the initiative’s spirit and purpose. By combining well-planned community events with strategically designed online invitations, you can significantly amplify your message and effect meaningful change and take action in your community.

Be Vocal: Participate in Local Government Meetings

Participating in local government meetings is another effective way to advocate for your cause. These meetings are public forums where community issues are discussed, and decisions are made. Speaking at these meetings can raise awareness about your cause among local leaders and potentially influence their decisions.

Inspire Change: Become a Teacher

Inspiring change as a teacher is one of the most profound ways to make a difference in the world. By teaching about important causes, you have the power to shape young minds and instill values that will guide them throughout their lives. Whether it’s environmental conservation, social justice, or health awareness, imparting knowledge about these causes can foster a generation of informed, empathetic, and proactive individuals. However, to begin on this noble journey, you’ll need an education degree. This is a crucial step towards obtaining what is called teacher certification, a necessary credential that validates your ability to educate others professionally. With this license in hand, you’re not just a teacher, but a catalyst for change, capable of inspiring and leading the future leaders of our world.

Raise Awareness Online

In today’s digital age, social media is a potent tool for advocacy. Platforms like Facebook, Twitter, Instagram, and LinkedIn can help you reach a wider audience and mobilize support for your cause. Post regular updates, share relevant information, and engage with your followers to keep the momentum going.

Show Your Dedication

Lastly, show your dedication and commitment to your cause by using cause-colored bracelets. For example, Unity Bands can serve as a constant reminder of the cause you’re advocating for. Moreover, they can be sold during community events to raise funds for your cause and help finance its growth. Not only will this unite the community members behind a common goal but also encourage others to join in and become part of the movement.

Advocating for a cause in your community requires strategic planning, persistence, and passion. By initiating petitions, hosting events, participating in local government meetings, utilizing social media, and showing your dedication through symbolic items like bracelets, you can make a significant difference. Remember, every step taken towards advocacy contributes to a larger movement for change.

This Blog Was Wrote As A Guest Blog By: Janice Russell

Do you ever find your kids saying or doing the exact opposite of what you ask of them? It can be harmless—and sometimes fun and frustrating. But when it’s not a game, it just seems that doing the opposite of what their parents want comes naturally to kids. That’s why leading them to make healthy choices can seem like walking a tightrope. You don’t want to order them to do something and risk the natural rebellion, paving the way for a long, stubborn holdout. On the other hand, their health is at stake and the habits you instill now could be with them for a long time.

Two great places to start are: choosing activities they enjoy and leading by example. Here’s some advice about how to do it from Unity Bands.

Deal with Dietary Dilemmas

“Food fights” at home may not involve throwing food, but, notes Parents magazine, the fighting is certainly real. Kids want what tastes good, and even if you don’t have sugary sweets and beverages in your house, you can’t completely prevent them from scoring a bit of sugar contraband from their friends.

You can limit their intake, however. Healthline.com suggests keeping healthy snacks at home. Trail mixes, yogurt, fruit, and even boiled eggs are all nutritious snacks that appeal to a variety of tastes. Potato chips are loaded with sodium, but alternative chip options like veggie chips are now commonplace on grocery store shelves. Forgo the sugar-laden, caffeinated beverages and energy drinks for fruit juices; almond, oat, or chocolate milk; smoothies; fruit-flavored sparkling water; lemonade; and tea.

Keep ‘em Moving and Learning

Starting martial arts at a young age can lead to a lifelong habit that not only provides physical strength and flexibility but also instills confidence and self-discipline. A primary takeaway from practicing martial arts is learning respect for both oneself and others.

If your kids like and participate in sports, you likely won’t find it difficult to encourage physical activity. For those who seem destined to a sedentary future of playing video games or endless watching of the latest streaming shows, you may need to put on your inspiration cap. And what better place to get inspired than the great outdoors? Take family walks after work and school; arranging a meet-up with neighborhood friends will make it more palatable for the kids to be seen with their parents. This works with family and group bicycle rides, as well.

Speaking of the outdoors, get them started in astronomy. When the weather permits, plan a camping trip to a dark-sky area for ideal viewing. If the view from your home allows, do this more frequently in your backyard or from your deck. You can install smartphone apps that help you identify stars, constellations, and galaxies—simply point your phone to the sky. Pointing out that they are looking at the same stars today that their ancestors looked at hundreds of years ago will open doors in their minds for additional answers to questions they never knew they had.

Keep ‘em Moving and Learning

Children and teenagers are experimenting daily—from fashion trends to new ways of getting in trouble—and this is normal behavior. It’s important to model healthy behavior; for example, choosing healthy meals for yourself can make a difference. Helping them find and enjoy the healthiest of these can be challenging sometimes, but doing things together as a family helps in that effort. It also strengthens your family unit. Remember to have fun by exploring the night sky.

When you buy Unity Bands, you’re actually making the world a better place! For every Unity Band purchased we are donating 20% to a Non Profit Organization we support. If you have any questions, please contact unitybandbracelets@gmail.com.

This Blog Was Wrote As A Guest Blog By: Janice Russell

Working from home makes it easier to have a healthy work-life balance. You save time and money by not commuting to an office five days a week. While working from the comfort of your house gives you the flexibility to see your kids, having a baby or toddler home all day can challenge your productivity. If you work remotely and have young children, these four tips can help you survive and thrive in both your work and personal life.

1. Separate and Comfortable Workspace
   As easy as it might be to bring your laptop into your warm cozy bed, you will be more effective with a separate workspace. While there is nothing wrong with checking a few emails in the kitchen while grabbing your coffee, make sure you have a designated office space to retreat to after.

An ideal space is closed off so you can have total privacy for phone calls or focusing on projects. This can be a spare room, a corner of your bedroom, or even a large closet. Set up your office with equipment that keeps you organized, including a desk, shelves, filing cabinet, printer, outlet extender, and a quality chair. While you do not need a top-of-the-line chair, purchase a mid-grade option versus a cheap one; since you sit in this seat for hours every day, it needs to be supportive.

Additionally, have clothes that are both comfy and stylish to wear on workdays. Especially as a new mother, you need to be ready to feed or chase a baby at a moment’s notice but still look presentable for video calls. Search stores and online for clothes that are comfortable but do not sacrifice style, including cozy leggings, nursing bras, pajamas, and nursing tank tops.

2. Deliberate Schedule
   One of the best ways to ensure a positive work-life balance is to sit down with your partner and create a schedule. Whether it is tackling a work proposal for a new product, playing with your toddler, or pursuing your hobby of supporting breast cancer research, a schedule designates time for all aspects of your life. It also makes sure nothing falls through the cracks, errands get completed and you and your spouse have time for yourselves.
3. Flexible Time
   Many companies now offer employees flexible schedules. According to one report, 80% of businesses offer flexible schedules to their staff, with flex time being one of the favored programs. Flextime gives employees more control over their schedules; while the details vary by company, benefits include starting and stopping your day when you choose, not requiring PTO for personal appointments, and working longer days with a shorter workweek.

Talk to your manager about allowing flex time for your schedule. Having the freedom to start your day before the kids wake up or step away for a doctor’s appointment without needing prior PTO approval gives you more independence to create a work-life balance.

4. Play Area
   There are times you need to pull double duty and watch the kids while working. Keep the kids entertained with a play area. Depending on where your office is set up, this may be in the same room or an adjoining room. Block the area off to keep the children safe and fill it with age-appropriate toys, books, and crafts.

Being a working parent is challenging, but being at home helps. While it may take some trial and error to get into a groove, incorporating these four tips can help you find success working from home and still loving on your little ones.